Focus on Chamomile Tea: Chamomile tea has a calming effect and can be used to treat mild insomnia and also as a digestive aid. It is always important to check with your healthcare provider. #healthylifestyle #selfcare #stressmanagement
https://www.barnesandnoble.com/w/when-east-meets-west-deborah-dolan-hunt/1148695614
Published by montaukdeb
I'm a nursing professor, dean, and writer. I have published nursing books, children's books, and a self-care book. My books are available on Amazon, Barnes and Noble, and many other sites. I love to share my books an passion for writing. I do in person author visits in New York, New Jersey, and Connecticut and also do virtual visits. Please message me for details.
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Deborah Dolan Hunt, Author 