For immediate release:
Author’s new book receives a warm literary welcome.
Readers’ Favorite announces the review of the Non-Fiction – Self Help book “When East Meets West” by Deborah Dolan Hunt, currently available at http://www.amazon.com/gp/product/B0G18V65H7.
Readers’ Favorite is one of the largest book review and award contest sites on the Internet. They have earned the respect of renowned publishers like Random House, Simon & Schuster, and Harper Collins, and have received the “Best Websites for Authors” and “Honoring Excellence” awards from the Association of Independent Authors. They are also fully accredited by the BBB (A+ rating), which is a rarity among Book Review and Book Award Contest companies.
“Reviewed By Jamie Michele for Readers’ Favorite
When East Meets West: An Integrative Guide to Self-Care by Deborah Dolan Hunt is a guide on complementary self-care. Hunt presents this book as a progression that mirrors the structure of Maslow’s model by showing how physical routines, mental practices, and cultural traditions can function within a unified approach to wellness. Hunt explains how everyday preparation of plant-based drinks, careful handling of concentrated extracts, and attention to food choices form a foundation for bodily maintenance. She then goes on to share how writing practices, controlled breathing, intentional movement, and structured quiet time support steadiness of mind. Hunt talks about additional avenues that operate within defined safeguards, and gives examples of how different communities and cultures have developed stable and established practices that guide health-related decisions.
When East Meets West by Deborah Dolan Hunt is a wonderful and almost encyclopedic guide that feels practical, mainly because Hunt takes the time to explain the purpose behind each suggestion she makes, and also because it shows us how we can begin with small steps. I love the recipes, and her breakdown of food and herbs is great because she ties each item to everyday uses that can be tried straight away. This includes things like just adding simple ingredients to meals, or choosing basic preparations that do not require special equipment. Hunt’s gentle nod to the benefits of journaling and yoga comes with short routines that can be completed in a few minutes, making them realistic for busy schedules. Overall, the book is a fantastic resource that readers can easily personalize into routines that feel comfortable, flexible, and easy to maintain over time.”
You can learn more about Deborah Dolan Hunt and “When East Meets West” at https://readersfavorite.com/book-review/when-east-meets-west where you can read reviews and the author’s biography, as well as connect with the author directly or through their website and social media pages.
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Deborah Dolan Hunt, Author 